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Couples and Family Therapy offer an opportunity to come together with those you love, set common goals, and solve those seemingly insurmountable problems getting in your way. Whether it's about to make a big purchase, to build separate lives, or how to move past the loss of a loved one, couples and family therapy puts your relationships at the forefront of your decision-making.
What is Couples and Family Therapy and How Does it Differ From Individual Therapy?
Although there are many different types of Couples and Family therapy, generally speaking, Couples and Family therapy takes a systems approach and focuses on how cycles or patterns of behaviour within relationships lead to or perpetuate the issues couples and families say they have. Couples and Family therapy are short-term, structured, collaborative, and solution-focused approaches aimed at helping couples and families adapt to changing circumstances in the best way possible, honouring each individuals unique roles, characteristics, and needs within the relationships.
Couples and Family therapy differs from individual therapy in its focus on the relational patterns between multiple people, instead of focusing on the presenting problems of any one individual within the couple or family. There may be times where it is recommended by the clinician that individuals engage in their own therapy services during engaging in or prior to starting couples or family therapy. Couples and Family therapy may not be suitable for individuals currently experiencing alcohol or substance use disorder. If this is a concern for you, please speak with us prior to starting couples or family therapy.
Price:
$225 per session
Couples and Family therapy sessions are 75-minutes in length. It is typically recommended that couples or families engage in therapy services to work on a main issue or concern, then take some time away from therapy to see how things go. After this time, if the issue or concern is not appropriately addressed, or another pressing issue or concern comes up that needs attention, couples and family's are always welcome back to services.